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16 Feb

Weight Loss: A Creative Way to Keep Track

A Creative Way to Track Weight Loss

WELL, I DECIDED to lose that extra weight, and I wanted a way to keep track of my weight loss that would encourage me to keep going when I wanted to quit (which was about once a day). So I thought that maybe having an interactive visual would be the thing. I saw something similar on Pinterest (don’t we see everything¬†on Pinterest?) and with my BRAND NEW CURIO by Silhouette America, I made my own version.

Simple, really. Two canning jars (pint size) with lids and rings, some vinyl, and my lovely NEW CURIO. Did I say I just got a new Curio?

Did I say I love my new Curio?

I cut two circles out of green vinyl for the tops and then the phrases “lbs. to lose” and “lbs. lost.” Then I put 50 (yes, fifty!) flat marbles in the “lbs. to lose” jar and as I lose weight, I’ll fill the empty jar as I empty the full jar! Make sense?

So here’s to day one. I’ll take another picture when I have some marbles in the empty jar.

Update: I’ve now lost seventeen pounds in two months. Want to know how? Low-carb. I have more energy, have lost weight (and inches!) and never feel hungry. It was a little rough getting started, as I got “Low Carb Flu,” but that went away in a couple of days, and now I feel much better than my old way of eating. And no, it’s not a super restrictive diet. I eat lots of veggies, albeit low carb ones, and plenty of meat and full-fat dairy. When I crave cookies, I make homemade peanut butter cookies with just three ingredients that satisfy. And at night, I eat a tiny slice of chocolate cheese cake. Yum!

What do you think? Do you have any special ways to keep you going when you want to quit before you attain your goals? What do you do?